Since coming off a 20-day, water-only fast on Easter Eve, where my body weight plummeted to 160 lbs, my energy, strength, and outlook continues to grow brighter. However, eating once again was not to be rushed into. The bathroom scale indicated 160 lbs only a few days ago (Sunday). My first “food” intake after almost three-weeks was cold-pressed apple juice. I also…
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Today, on Easter Sunday, would have represented day 21 of a 40-day fast, but yesterday, the half-way point, at 160 lbs, my body said “no mas.” I have yet to “eat” anything solid. A glass of cold-pressed apple juice, followed up by a fresh blend of unpasteurized orange and pineapple juices, and several cups of vegetable-broth miso soup, was a marvelous feast for…
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It is amazing how dramatically the body can change in a short period of time. On day 17 of a 40-day water fast, the scale reports that I am 163 pounds. I was roughly 182 lbs at the start. This was a reduction from 209 lbs on January 22, when I did a 9-day water and juice fast, and then followed…
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The 12th day of life without food is coming to an end. Water has been my only intake over this time. While I am taking life one day at a time, my intention is to continue this for 28 more days. The purpose of this fast is to allow my body to reset, repair, and regenerate itself… to clean, or flush the…
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I am on day 4 of a 40-day water fast, and all is well. My days are as long and active as ever. The main difference is that there’s no “dinner time” for me. I am doing this as part of a larger shift to allow my body to cleanse, repair, and regenerate parts that have been under great stress…
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I didn’t watch President Trump’s speech yesterday, so I don’t know what he said, and have no opinion about it, other than we got what we were willing to bet on, and that he remains the lesser of the “two evils” that Americans were given the illusion of choosing. Mr. Trump is not our problem, nor our solution. Irrespective of who caused, or is still causing…
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